IdentifyTCM
識
Jimmy

I'm Jimmy, Certified Acupuncturist

145K+ YouTube Subscribers (2 channels) Built this app from my clinical practice

Know Your Constitution Start Precision Wellness

Powered by the 24 Solar Terms and regional climate, personalized TCM health plans driven by AI

Basic result free · Full report available

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Why IdentifyTCM

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AI Precision
Based on the national 9-constitution standard, deepened with personal data
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Solar Terms
Astronomical 24-term engine matches your optimal wellness in real time
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Expert-Reviewed
Not random AI output — all content is reviewed by Jimmy and other experts, a systematic presentation of clinical logic

Free Assessment · No Signup

Basic result free · Full report available

Explore the Nine Constitutions

Learn the signs of each TCM body type — then take the quiz to find yours.

Qi DeficiencyBalanced ConstitutionYang DeficiencyYin DeficiencyPhlegm-DampnessDamp-HeatBlood StasisQi StagnationInherited Special

From the Learn Library

Free, expert-reviewed TCM guides — acupressure, seasonal eating, and what your symptoms mean.

Why Am I Always Cold?The TCM take on cold hands, cold feet, and never feeling warm.Why the Same Diet Fails YouWhy an eating plan that transformed your friend can leave you bloated, cold and flat — and what to look at instead.The Foot Point Pressed WrongWhy grinding into the point between your first two toes can leave you more wound up than before.Late Autumn Burnout in MenWhy the same flat, heavy tiredness arrives every year around the same time — and what the classics said to do about it.Cold Hands, Warm BodyWhen the warmth is stuck rather than missing — and the one clue that tells you which you have.How to Clear DampnessThe TCM view on heaviness, bloating, and that waterlogged feeling.Always Tired After Sleeping?When a full night's rest still leaves you exhausted — the TCM view.What Do My Nails Say?Reading ridges, spots, half-moons and nail colour the TCM way.What Does My Tongue Say?Reading coating, colour, teeth marks and shape the TCM way.Why Do I Sweat So Easily?Daytime sweat, night sweats, sweaty palms — the TCM reading.Always Cold: Qi or Yang?How to tell whether your cold hands and feet come from thin qi or from low inner warmth — and what each one asks for.When You Fit Two TypesCold hands but mouth ulcers? Tired but wired? How to read a mixed constitution and what to work on first.
Browse all guides →

Frequently Asked Questions

What is a TCM body constitution?

In Traditional Chinese Medicine, everyone has a unique body constitution (體質) that determines your health tendencies. There are 9 constitution types: Balanced, Qi Deficiency, Yang Deficiency, Yin Deficiency, Phlegm-Dampness, Damp-Heat, Blood Stasis, Qi Stagnation, and Special Constitution. Knowing your type helps you make better choices about diet, exercise, and lifestyle.

How does the TCM quiz work?

Our quiz has 29 questions about your body signals, energy levels, digestion, sleep, and emotional patterns. It takes about three minutes. The AI then scores you across all 9 constitution types and identifies your primary body type with personalised wellness suggestions.

What do I get with the $9.99 wellness report?

The report includes a deep constitution analysis, personalised cautions, food therapy recommendations, acupoint massage guide, exercise plan, tea recipes, evening wind-down routine, and a structured 28-day wellness programme — all tailored to your specific constitution type, current solar term, and local climate.

What are the 24 Solar Terms?

The 24 Solar Terms (節氣) are a traditional Chinese calendar system that divides the year into 24 periods based on the sun's position. Each period brings different climate changes that affect your body differently. Our AI adjusts your wellness recommendations based on the current solar term for maximum effectiveness.